Answer:
Potential dangers are that he is older and could take advantage of you when he is high (if he smokes pot). And if you are not comfortable dating someone then you should never date them. So the best thing to do in this situation is to probably tell the person how you feel.
I hope this is an okay answer
It's not something that you can just simply ignore. Getting ride of true depression is quite hard, honestly. It won't just go away on it's own.
If you're suffering from clinical depression, or bipolar depression, I suggest that you talk to your parents or a doctor about it.
However, if you're experiencing casual depression, like we all do sometimes, I'm going to tell you that happiness is a choice. It doesn't just fall on you. Focus on the good things, hun. Breathe in the sunshine and look around at the people who love you. Do things that cause you to feel relaxation. Maybe talk a walk or talk to a friend. Sadness doesn't last forever, I know, I've been there a few too many times :) x
Answer:
2. Tracking calorie intake
Explanation: You could do that or you could also eat whole foods and almost no fast food and no white bread/white carbs (whole wheat instead), and exercise daily 30 mins or more with 2 hours or less screen time. And have portion control because even too much of a good thing can be bad.
Portion control meaning don't stuff yourself.
Type 2 diabetes is the one most people are born with.
