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ioda
3 years ago
5

List and define five components of physical fitness

Health
1 answer:
Tanya [424]3 years ago
4 0
The main five components are
<span>Cardio-respiratory endurance.
</span><span>Muscular strength.
</span><span>Muscular endurance.
</span><span>Body composition.
</span><span><span>Flexibility.</span></span>
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Explanation:

Iron and folic acid supplements are necessary and commonly used in the treatment of anemia. Clinical anemia is a condition due to decreased red blood cells, hemoglobin, or lack of iron.

  1. <u>Iron</u> is an important part of hemoglobin, a molecule found in red blood cells that allows the transport of O₂ and CO₂ gases.
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The other options are not correct because:

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