These fitness activity programs are of vital importance in generating bone and muscular strength as well as preventing disease.
<h3>What are the benefits of these programs?</h3>
These programs can be used to strengthen bones in order to prevent the likelihood of fractures or broken bones in the future. The increased muscular mass generated by these programs is also a key benefit. Perhaps the most important benefit is that careful exercise has been proven to prevent many kinds of disease.
Therefore, given the major health benefits in combating disease and generating strong bones and a high muscular mass for all parties involved, we can confirm that <u>muscle-bone-strengthening activities programs</u> are of vital importance.
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Answer:
60-100 beats per minute
Explanation:
Your heart beats due to blood being pumped into it. It also requires assistance from the lungs.
Answer:
take-home educational information
use of printed educational materials
good listening skills
Explanation:
You can do this!!
Answer:
799 is the answer i think
Explanation:
Answer:
Explanation:
Because most people do not look inwardly at what they do, think or feel. It is a very difficult task to look at yourself with stark naked honesty. For example, what do you think when you break up with someone? Do you automatically think it is the other person's fault, or do you look to your own part of what has happened? Most people don't ever think o f their own part; they're two busy nursing the pain.
