Jan is an endurance athlete. due to her activity level, she needs more calories than the average female. for her to perform at h
er peak, it is recommended that the majority of her calories come from
2 answers:
Carbs; fruits and vegetables, maybe grains and lentils.
To muscle gain, you need to eat proteins and complex carbos, because more muscle consumes more calories.
For this, you could eat fish and red meat.
This kind of meat is used to be more lean and low in fat. Also, they have a lot of other things like vitamins and minerals.
When talking about complex, we refer to whole grain cereals, lentils, and seeds.
You might be interested in
Answer:
yes
Explanation:
The leaves of purple plants still have chlorophyll which looks green to us. So since they have chlorophyll, they can carry out photosynthesis.
Explanation is in the file
tinyurl.com/wtjfavyw
Osmosis
Osmosis is movement of a solvent, across a semi-permeable membrane.
<span> Epiglottitis and laryngotracheitis</span>
There are 2 of them :-
1) Phagocytes
2) Macrophages.
These WBCs attach themselves to disease causing pathogens & then engulf them resulting in the destruction of the pathogens.
_________
Hope it helps!
꧁✿ ᴿᴬᴵᴺᴮᴼᵂˢᴬᴸᵀ2222 ✬꧂
