Answer:
1. Can Cause Stomach Cramping, Constipation, Bloating Etc.
2. Increases Blood Sugar Level In Our Body
3. Malfunctioning Of Gastrointestinal Tract
4. Can Lead To Weight Gain
5. Should Be Avoided By People With Low Blood Pressure
6. Not Suitable For People With Allergies
7. Increases Risk of Bleeding
8. Erode Enamel Of Teeth And Cause Cavities
9. Might Cause Insulin Insensitivity
When you say "protection from harm system," I assume you mean the Integumentary system. It's job is to protect the body from various kinds of damage. Hope this helped! :)
Answer:
It is because that the BMI determine the actual weight. It helps you know whether you are obese, underweight and overweight.
Because simple carbs are things with lots of fats such as your fried foods, your gressy foods, and junk foods. But complex carbs are your veggies and fruits and lean protiens like fish or chicken so its not as bad for you.