Answer: Regular exercise can:
Keep you fit and healthy
Lower the chances of getting ill
Get you out and about
Possibly socialise with others
You can do it with family and friends
Help your body manage blood sugar and insulin levels (especially if you have type 2 diabetes)
Help you quit smoking
Explanation:
I have wrote some bullet points for you. Hope they are helpful. Please let me know!:)
The correct answer that would best complete the given statement above about nutritional labels would be IRON. Vitamin A, Vitamin C, Calcium and Iron (in order) are required to appear on nutritional labels. In addition, fortified nutrients are also included in the label. Hope this answer helps.
Answer:
False It is equal amount. yet u are more prone to get mouth cancer from chewing
Explanation:
I believe three times a week. You need substantial rest and recovery time as well as fine to do other work out activities such as cardio.