Answer:
1-2 hours of exercise is good, but if you have trouble breathing i suggest you start excercising like for 1 hour a day, then slowly increase your workout so your body won‘t tire itself out.
Eating a good healthy diet is always best, especially if you are looking to feeling better healthwise, or looking to lose weight. An unhealthy meal a day wont hurt, but maybe try to keep a clean diet so that not all you are eating is junk food.
How much a human has to sleep is approximately 8 hours a night. If you are young i say you should sleep at least 10 hours a night for your body to Keep growing.
Hope this helps. :)
Explanation:
I shall prepare you a list for you to ken rather you have a migraine or not. :) So the first signs would be how deplorable is the pain? For a migraine the pain would be moderate to server pain in your head, your head will throb or pound and that could affect your whole head and peregrinate from side to side. Now the other denotements of a migraine is if you are sensitive to Light, noise, or certain oders. Third sign would be if your vision is blurry. The Fourth sign would be if you feel sick like you are about to throw up or your have pain in your abdominal. The fifth sign would be if you have a lose of appetite. Sixth sign would be if you are feeling Cold or Sultry. Seventh would be if you are pale.
I hope this helps you very much!
Answer:
The nervous system consists of the brain, spinal cord, sensory organs, and all of the nerves that connect these organs with the rest of the body. Together, these organs are responsible for the control of the body and communication among its parts.
B. is your best answer
have an amazing day! XD
