Hello!
The answer(s) to your question are
Try a new sport
Try adding weight lifting
Cross train
Answer:
Healthy components of a healthy died are a balace of whole foods. These foods include both red and white meats, veggies, carbs, and so on.
Explanation:
Either mechanical or physical. I would say physical though.
Personal wellness. There’s many meaning of personal wellness. What type r you looking for? If u answer that I can answer ur question hun ;)
Sorry you gotta believe me that I don’t see any question