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Ivahew [28]
3 years ago
6

im wants to start competitive bicycling. In order to do this, he has created a list of skills he will need to improve. Which ski

ll should get the most of his attention in order for him to excel at competitive bicycling? Agility Balance Power Coordination
Health
1 answer:
AVprozaik [17]3 years ago
8 0
Confidence or Ambitious
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vlada-n [284]
<h2>Hello!</h2>

The answer is: b. PRE (Progressive Resistance Exercise).

<h2>Why?</h2>

PRE is a strength training to gain muscular strength, muscular size and lose weight.  By doing PRE, you increase progressively or gradually the overload amount applied to the muscles, the body adapts due to the progressive increase of overload amounts getting more physical resistance.

Have a nice day!

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