values. gender roles makes no sense, opinions don't decide right or wrong, and self-concepts is how you think of yourself
Answer:
The correct answer is D. Ways to say no effectively
Explanation:
In communication, the term refusal skills refer to communicative skills that allow individuals to say "no" effectively or to refuse to participate in situations they do not want to or represent a risk. These skills are highly important in the case of young people avoiding high-risk behaviors influenced by others such as consuming drugs or participating in crimes. Additionally, refusal skills are related to assertive communication because they involve being clear and firm about your decision and position without being aggressive. According to this, the correct definition of refusal skills is "ways to say no effectively".
Which of the following is NOT a benefit of a good warm up?
Decreases the temperature of your muscles
Answer: Resistance training prevents osteoporosis because it helps build strong bones which minimizes the risk of fracture. This type of training uses free weights, stretchy bands, or your own body weight to build muscle and strengthen bones. This type of exercise helps “load” your bones, putting stress on them.
Explanation:
