answer:
sprinting is cardio which gets your heart rate up! which burns calories/increases your metabolism and is a great form of exersize! and sprints are more effective for losing weight than jogging for an hour!
explanation:
sprints give you quick bursts of movements thereby helping you lose weight effectively!
Answer:
The Massive usage of online classroom is 2020
Explanation:
We have found iut the true capability of Online ckasses. They are mush helpful. Although it does not firectly say it, and you need to add outside research to it, what the author said, is true.
