The answer is letter C.
Progressive muscle relaxation should be performed before an intense exercise routine. This is known to cause relaxation and release the anxiety that an individual is feeling. It is a common practice done by athletes to help them block out external stimulus and help them focus in their games. Progressive relaxation contributes to the internal balance of individual helping him have an improved performance. Coaches should always include this pre-game so that their athletes are conditioned both in body and in mind.
Answer:
Explanation:
Client differences are an important part of periodization and refers to the principle of SAID . Explanation: The well -organized planning of physical training is popularly known as Periodization. It focuses on the best training for best performance of an athlete in a popular competition.
I am diabetic and the only one that i know of that does not happen is recurring infections unless you have very easily bruised skin and then maybe it can happen if you get sick or something
