Swimming?
lifting weights?
walking briskly?
jumping rope?
the answer is lifting weights
if it two answer need in the blank
it have to be lifting weights and jumping rope.
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1) It affects the brain
2) Mental alertness
3) irritability
Many people associate the term "low-fat" with health or healthy foods. Some nutritious foods, such as fruits and vegetables, are naturally low in fat. However, processed low-fat foods often contain a lot of sugar and other unhealthy ingredients.
To ensure patient's safety, the nurse should make sure aside from informing the patient and significant others to finish the treatment prescribed he or she should also make sure the patient is well hydrated like providing fluid replacement such as Oresol or drinks with electrolytes such as Gatorade to avoid dehydration.