Answer:
cardiovascular endurance
Explanation: i think cardiovascular endurance is most important because it helps improve many risk factors for heart disease. it lowers blood pressure, maintains weight loss, and makes the heart stronger and more efficient so it can deliver more blood to the muscles.
Answer:
Delta waves
Explanation:
Stage 3 and stage 4 are described as slow wave sleep that is marked by a predominance of delta waves
Assuming your ‘is’ in your question is ‘if’, you’re answer is True.