A. Measure your heart rate before, and after workouts
Answer:should be 4 or 1
Explanation:it’s on the wrist and neck
The alarm reaction stage refers to the initial symptoms the body experiences when under stress. ... Your heart rate increases, your adrenal gland releases cortisol (a stress hormone), and you receive a boost of adrenaline, which increases energy, in this case the best answer would be A Increased blood pressure
The right answer is True.
Researchers now estimate that simply measuring the resting pulse can be used to assess the risk of sudden death. The lower it is, the lower the risk. Studies showed that those whose heart rate increased over the years had a higher mortality in the years that followed (due to the risk for heart attack) than those in which she stayed. stable. Those who, at the same time, decreased their heart rate, had lower mortality.
