Ou ou um um um um um acid reflex
from the little information given, this statement is true
Explanation:
Build Healthy Habits
Plan. Identify unhealthy patterns and triggers. ...
Change your surroundings. Find ways to make healthier choices easy choices. ...
Ask for support. ...
Fill your time with healthy activities. ...
Track your progress. ...
Imagine the future. ...
Reward yourself. ...
Be patient.
