Fragile
Osteoporosis is the reduction of the bone density of the bones of the body. This makes bones more susceptible to fracture, and there are a number of factors enhancing the chances of the development of osteoporosis in an individual. These factors include lack of calcium and vitamin D in the diet, genetics, lack of exercise, cigarette smoking, excessive drinking and many more.
<span>A player taking a free hit, centre pass, corner or sideline restart can be the next player to play the ball – a ‘self pass’.</span>
Hey There!
cardiorespiratory endurance is how long you can do a activity without taking a break.
Hope this helps!
