Answer: An undersupply of serotonin is most closely linked to <em>depression</em>.
The correct answer is D; depression.
Explanation:
Serotonin is a naturally produced chemical in the human body. When the body is not producing serotonin a person can start having numerous symptoms. One of the symptoms is depression. This chemical is also known as the "happy chemical" since it affects the mood, happiness, and a person's overall well being.
When the body isn't producing this chemical, people may become hungry and crave sugar, they may have issues with being hot or cold all the time, and have trouble sleeping.
To raise serotonin levels there are several things that can be done. a few of these things are; taking a walk in the sunshine, changing your diet, get a good night's sleep, take vitamin D, and try to lower stress in your life.
Just make sure you work out every night and try the same ones also eat healthy no breads or like fried foods
Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they're doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Though each type is described separately, some activities fit into more than one category. For example, many endurance activities also build strength. Strength exercises also help improve balance.
Endurance- dancing
Strength- Lift weights
Balance-standing on one foot
Flexibility-yoga
Answer:
what type of this question
