Diabetes, heart problems, pain in the bones and the rest i'm sorry i don't know
He can progress by Jump-roping, running(same as Jogging almost), swimming and bicycling, Aerobic's and Aerobic Dance, and At-Home exercises.
All viruses contain nucleic acid, either DNA or RNA (but not both), and a protein coat, which encases the nucleic acid. Some viruses are also enclosed by an envelope of fat and protein molecules. In its infective form, outside the cell, a virus particle is called a virion.
