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Ann [662]
3 years ago
13

A person who takes care of students needing medical care while at school is

Health
2 answers:
Anika [276]3 years ago
7 0
The answer is the school nurse
Readme [11.4K]3 years ago
4 0

Answer:

D. The school nurse.

Explanation:

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Why is it important to hold a static stretch for at least 10–15 seconds? Include the physiology of the stretch reflex in your re
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Static stretch

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Static stretching exercises are done by elongating the target muscles as tolerated and then holding the stretch in that position for a stipulating length of time. This holding time period is usually determined by the individual’s age, activity level, any other previous illness or injuries etc.  

The holding time usually is around 10-15 seconds is especially done to:

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The stretch reflex is a myotatic reflex which is triggered by the action potentials of la afferent fibers. This causes the excited motor neurons to contract the stretched muscle which in turn reduces the potential.    

The holding in static stretching is to make the elongation of the muscles a habitual length for the muscle spindle fibers and mark it is a new length.

The signals are reduced and the receptors are trained to allow more muscle fiber lengthening. The greatest increase in length or increase in range of motion occurs when the stretch is held for about 10-30 seconds with 2-4 repetitions.

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A nursing student is listing examples of active and passive health promotion strategies. Which strategy is an example of a passi
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