4 years ago

Which component of physical fitness enables you to lift a low-weight barbell many times?

2 answers:

4 0

The component of physical fitness that enables you to lift a low-weight barbell many times is the muscular endurance. This component is the ability of a muscle to exert effort repeatedly with the given resistance or weight in the question. This is the ability of the body to endure the repeated actions that you are doing.

KengaRu [80]4 years ago

3 0

muscular endurance.

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