1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
VikaD [51]
3 years ago
11

Which of the following is the best to rest muscle groups between workouts?

Health
2 answers:
Darina [25.2K]3 years ago
5 0
What are the options exactly??????
solmaris [256]3 years ago
5 0

Answer:

idk

Explanation:

You might be interested in
What is mean by Caring of Earth?Explain with example.​
galben [10]

Answer:

This is a strategy for a kind of development that provides real improvements in the quality of human life and at the same time conserves the vitality and diversity of the Earth. The goal is development that will be sustainable.

Explanation:

hope this help you

3 0
2 years ago
Read 2 more answers
Select the correct answer.
hodyreva [135]

Answer:

B false

Explanation:

It is unhealthy to push yourself to exhaustion every time you exercise

8 0
3 years ago
Read 2 more answers
Someone please help. this is due on Tuesday (January 18, 2022). Im not sure what to write down, so if you have an idea of what i
Dmitry [639]

Answer: Why the Body Needs to Defend Itself

Germs are everywhere! You're surrounded by all kinds of creepy crawlies, from bacteria to viruses to fungi. I'm not saying this to turn you into a germophobe. In fact, most of them are perfectly harmless, but there are some that can wreak havoc on your body. And it's because of those few, the ones that cause you to get sick, that our bodies have a sophisticated set of defense systems both inside and out. Let's talk about how these defense systems work.

The first lines of defense for your body are the external defense systems. These are the parts of your body designed to protect you from harmful outside agents by preventing them from getting into your body in the first place. Sometimes this can be a little confusing because, scientifically, there are several places you might think of as internal that are considered by biologists to be external. Your skin is external, so that's an easy one. But did you know that your stomach is external, too? Nasty stuff can be eaten by you and pass through your entire digestive system without anything bad ever entering your system. So your digestive pathways are actually external. External defense systems include your skin, tears, mucus, saliva, stomach acid, cilia (small hairs) and helpful bacteria in your bowel.

Your skin provides a physical block to stop bacteria and viruses from finding their way straight into your blood. It forms part of the integumentary system, which also includes your hair and nails, which trap dirt. Skin doesn't always work perfectly because you can get cuts that allow pathogens to find a way in, but on the whole, it's a pretty good block. It must be because the skin is usually teeming with bacteria. If you do end up getting cut and bleeding, cells called platelets rush to the sight of the cut and cause blood to clot into harder lumps. This stops the bleeding fast and protects your body.

Tears in your eyes and mucus in your nose and throat are also tasked with trapping these dangerous organisms if they try to make it into your body. This is important because some of the most common ways people get colds is by touching their eyes with dirty hands or breathing pathogens into their bodies. The cilia, or small hairs in your windpipe, also make this less likely by gradually pushing organisms back up towards your mouth and nose where they can be removed from the body.

If organisms can't be trapped, it's possible they can be killed with saliva or stomach acid. Saliva contains enzymes that break down the cell walls of many bacteria and stomach acid is highly corrosive and kills much of what remains. In a similar way, helpful bacteria in the lower gut can take care of much of what remains by outcompeting pathogens and making it harder for the dangerous stuff to establish itself.

Explanation: Hope this helps you out!

Just give me brainliest as payment. ❤❤❤

7 0
2 years ago
PLZ HELP ASAP
miskamm [114]

Answer:

D. It varies from joint to joint

Explanation:

Not A: Your ankle and wrist have different flexibilities

Not B: A sibling won't have the same flexibility

Not C. Again, ankle vs wrist

D. Yes

7 0
3 years ago
We monitor our heart rate during our cardiovascular activity to measure the_____ of our cardiovascular workout
elena-14-01-66 [18.8K]

Answer:

Intensity

Explanation:

The harder you work, the faster your heart will beat

3 0
3 years ago
Other questions:
  • Many people feel that being overly focused on personal fitness can lead to unhealthy body expectations, eating disorders, or a s
    6·1 answer
  • Explain briefly why a person should listen to music outside his or her comfort zone.
    9·1 answer
  • Removal of the diseased or damaged inner lining of an artery is a/an?
    5·1 answer
  • Decribe how environmental barriers to individuals negotiating environments can be addressed?
    7·1 answer
  • A senedary job is one that requires physical exertion
    14·2 answers
  • Please can someone help me
    10·2 answers
  • True or false? use is defined under hipaa as the release of information containing phi outside of the covered entity
    12·1 answer
  • What are the components of a successful weight training program?
    15·1 answer
  • A client is admitted with a diagnosis of chronic adrenal insufficiency. Which roommate should be avoided when assigning a room f
    9·1 answer
  • |
    9·1 answer
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!