If organ systems failed to work together your body would not work because your heart pumps blood in order for your whole body to work.
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-This research attempts to show that exercising keeps you fit and helps you avoid a number of disorders, and eating well helps you avoid a variety of harmful diseases by providing you with an extra boost of energy with the right meal.
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Genes are passed down, or inherited from a person’s parents.
A component called chromosome contains each gene’s instructions.
Any one of the 22 chromosomes that are not found on the X or Y chromosomes are called X-linked genes.
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<span>Heart Rate Reserve, HRR. Heart rate reserve (HRR) is the difference between resting heart rate (HR<span>rest) and maximum heart rate</span> (HRmax). Heart rate reserve is used when determining exercise heart rates. The Karvonen formula is used to calculate exercise heart rate at a given percentage training intensity.</span>
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