Question

A major Buddhist and Daoist practice of Falun Gong is A. a series of five physical exercises. B. writing weekly in a journal of spiritual insights and self-examination. C. a daily chant at a home altar, using the mantra "Nam Myoho Renge Kyo". D. attendance at monthly martial arts sessions, held at the time of the full moon.

Answer 1

Answer:

The correct answer is A: a series of five physical exercises.

Explanation:

Falun Gong is a major Buddhist and Daoist practice, also called Falun Dafa.

Falun Gong is a type of qigong, or a traditional mind and body relaxing from China. It is a system of five exercises that purifies the body from disease and transforms both mind and body.  Its founder was Li Hongzhi in 1992. It is an integral part of the lives of many people in Asia.

There is five simple, but extremely effective exercises, combined with meditation. During these exercises, the body is relaxed, and the exercises are performed in a waking state with full awareness. The exercises can be done at any time of the day, at any place, individually or in a group.