Long-term physical activity can help to reduce your heart rate through its response to exercise: an increased stroke volume leads to a lower stress response and therefore less cortisol is produced, allowing for a more homeostatic environment for the lymphatic system.
Answer:
Reduced levels of the neurotransmitters serotonin and norepinephrine may also contribute to the development of ADHD.
Explanation:
Won’t pull muscles and can gain arm strength
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