D Over the counter medications are often powerful medicines that usually treat serious health conditions.
you're asking from a school standpoint no clue. If you're asking from a personal standpoint you should try weightlifting. It's a great way to put your stress out on something. When you're weightlifting think of it as you're relieving your stress by using the stress on the weightlift. I've heard it's efficent as i've told my friends but i'm not sure how efficent itactually is.
Explanation:
Answer:
Aerobic Exercise
Explanation:
Aerobic exercise such running, jogging. Swimming, increases the heart rate and one's capacity to use oxygen. Thus, the heart doesn't need to beat too fast to deliver the same quantity of blood.
Work out as much as they can
Answer:
so here are the suggestions
Explanation:
eat a healthy and a balanced diet
get enough sleep
get yourself out of all the depressing stuff
make yoga your habit
exercise daily
hope it helps
thankyou
