To maximize the storage of glycogen (or energy) in the muscles and liver.
Answer: because you will know what is good and not good. Research.
Explanation: research the foods you eat if they are not good for your diet don't eat them
First aid is treatment given at the time of an injury. The correct option is A.
<h3>What is first aid?</h3>
The care or treatment given to a sick or injured person before regular medical assistance can be obtained is recognized as first aid.
First aid is treatment provided at the time of an injury. Because first aid is provided after an injury, it is not provided in the same location.
Thus, the correct option is A.
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It is true because if you train to hard you are gonna get overload syndrome.
I'd say true, The body heat index is Heat is removed from the body by evaporation of that sweat. to sweat you have to be active, meaning being outside.