Answer: The statement you are looking for is "I will apply warm packs and massage my breasts before each feeding.' This shows the mother knows exactly what to do to care for her child and herself while breastfeeding. By doing this let-down reflex, the milk ducts will dilate more. This also helps to empty the milk from the breasts. This will also stimulate more lactation.
Eating healthy, exercising, and drinking water have all been shown to make a person happier
If by inside, you mean staying indoors, then this is false. The average hours of sleep that people should get is between 7-8 hours. That would be 7/24 * 100 = about 30%. People must at least stay inside to sleep.
I hope I was able to answer your question. Have a good day.
Im pretty sure its disease