The answer is...
B) To ensure that you are constantly engaging your body in a way that improves its function
-Stress
-PTSD mental disability (if they saw something disturbing)
-They could be injured (a telephone pole hit em, etc.
-They could not have sufficient nutrition sometimes (shortage of food)
-They would be in shortage in water so that is a big problem because they wouldn't be getting their daily amount of water intake (8 cups)
Answer:
Explanation:
R stands for realistic in the acronym SMART.
Answer:
1. It's important to set short-term and long-term goals because long-term goals are like a roadmap. It tells you where you want to go. Where as short-term goals are like the actionable steps you can execute to get to your long-term goals.
2. A couple ways to keep track of your progress until you get your goal is thinking about the big picture and keeping your mind set to do it, plan and organize your time for your goal, celebrate your little steps until you get there, keep you're accountability.
3. Reflecting on you're goal helps you to develop your skills and review your effectiveness, rather than just carry on doing things as you have always done them. It is about questioning, in a positive way, what you do and why you do it and then deciding whether there is a better.
