How are skill-related fitness goals different from health-related fitness goals?

Health

2 answers:

svlad2 [7]2 years ago

8 0

Answer:

Skill-related fitness goals are concerned with the development of a particular skill, such as reaction time and coordination. Health-related fitness goals focus more on general health conditions, such as cardiovascular fitness and muscular strength.

stira [4]2 years ago

4 0

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