True. Lactic acid is caused by strenuous exercise. The lactic acid is formed because while working out, you don't receive as much oxygen.
Answer:
c. Exercises that involve light weights and high repetitions.
Explanation:
In general, exercises with more repetitions are performed to improve muscle endurance, while those with a higher weight and fewer repetitions are practiced to increase muscle size and strength.
Sure thing. Can'f fine things that rhyme with your name. (remember cake doesn't make you gain weight, only if you consume it very often) Enjoy :)
I like fruits and veggies
Corn on the cob and some jellies!
Don't eat cake
It'll make you gain weight!
I'll always eat my veggies whole
Like I eat my celery to become swol!
There are five main aspects of personal health: physical, emotional, social, spiritual, and intellectual. In order to be considered "well," it is imperative for none of these areas to be neglected. The Health and Wellness Educators (HAWES) want to inform you, the student, of ways to maximize your personal wellness.
