Ok yes i work out everyday i found ur work out plan entertaining and also staying people in fit no not at all i wound make any adjustments because this is how u be stronger and do more things in real life the exercise makesme more confident to do more things and yes i would continue to do ur exercise to get stronger and do more things. <span />
I exercise every day of the week, I found your workout plan by looking through brainly.com, If I were to make any adjustments I would most likely take out Tai chi and substitute it with something such as weigh lifting or strength training due to the reason that almost all of the workout is cardio. From the workout I feel more tired, yet at the same time more energetic, healthier, and stronger. I would be interested in continuing the exercises due to the reason that they make me in a better mind set and body than before.
