OK so basically you need to set a time schedule that gives you enough time for daily chores and needs and then have time set out for you to have leisure but also make sure to include at least 8 hours of sleep.
Answer:
C. You should eat proteins that are high in solid fats and cholesterol.
Explanation:
Answer: Insomnia, overthinking, the serotonin helps enforce restful sleep
Explanation:
Try chewing some gum, of your choice,
don't use mouthwash for a bit (the alcohol can make your mouth drier)
reduce your caffeine intake, stay away from caffeinated drinks like coffee, and even soda.