Answer C. Should help you lose calories
Answer:
Kelly is in the stage of contemplation
Explanation:
She intends on starting her health behavior in the future (within the next 6 months).
She hasn’t started to take small steps toward the behavior change, which leads me to think that she’s not in the preparation (determination) stage!
Answer:
What you could do is have a sit down conversation with her and explain the reasons on why you think it has gotten worse. You could use the DEAR MAN technique.
D- Describe: Describe the situation. When you describe the situation, stick to the facts
E- Express: Express how you feel about the situation. Avoid getting upset.
A- Assert: state a fact or belief confidently and forcefully.
R- Reinforce: strengthen or support, especially with additional material
M- Mindfulness: conscious or aware of something ( Be Mindful of what your mother is saying and try to understand where she is coming from)
A- Appear confident
N- Negotiate: try to reach an agreement or compromise by discussion with others
I am 16 years old and I do this with my parents. It isn't an overnight thing. It takes practice. If you need more advice on how to achieve this goal i can definitely help you. I really hope this helps. If not we can try other things. I would also write it down first so you aren't going in blind. You can even bullet point it. Write down what you would like to talk about and go over it. If you need to you can take that paper in with you.
<span>Monistat is an example of an antifungal .</span>
Answer:
Food deserts can be eliminated by making nutritious food accessible and affordable. Having healthy food options in restaurants and grocery stores also helps. Eliminating food deserts can help fight childhood obesity.