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Hatshy [7]
3 years ago
11

According to the ChooseMyPlate you should get the majority of your grain requirements from refined products such as white rice a

nd white bread. (4 points)
True
False
Health
2 answers:
dmitriy555 [2]3 years ago
6 0
The answer would be false
Oksi-84 [34.3K]3 years ago
3 0
False.
The majority of your grain serving should come from whole grains, the other grain group.
From the Mayo Clinic;
“All types of grains are good sources of complex carbohydrates and some key vitamins and minerals, but whole grains — the healthiest kinds of grains — in particular are an important part of a healthy diet.”
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