<span>Good Nutrition or healthy diet is the process that focuses focusing more on nutritious diet. Good Nutrition is the key to have healthy lifestyle. Most of the times, unhealthy food are the cause of illnesses,</span>
Hi there!!
The answer is: TRUE. Not eating enough of certain foods could lead to a nutritional deficiency is TRUE.
Hope this helps!!! : )
The best approach when you are faced with an unexpected roadblock in your fitness plan include:
- Choosing activities enjoyed by the individual
- Including friends in the program.
<h3>What is Fitness plan?</h3>
This contains series of exercises which are planned in other to achieve a particular purpose. For example bicep curl helps build the bicep muscles in this scenario.
When faced with a roadblock, it is best to perform activities which serves as hobbies as it helps to incorporate other forms of exercises.
Another way is to ensure that the routine is varied and other people are involved so as to eliminate the aspect of boredom which may be the major reason for the stagnancy.
Read more about Fitness plan here brainly.com/question/1365564
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Answer:if I was you I would try and calm down take a few deep breaths and go for a short walk or something to try and keep your mind off of what's bothering you. Sometimes you just have to take a break because whatever is making your mental health bad could get worse if you dont try to talk to someone about it or try and clear your mind if it's your thoughts...
Explanation:
Stress makes you nervous almost and makes our heart go faster and your brain think??? it could give you a heart attack?? i wouldn't trust this lol
