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nadezda [96]
2 years ago
5

How to make happy chemicals in brain? I am sad​

Health
2 answers:
Serhud [2]2 years ago
5 0
Do something that boosts your mood. a hobby, a food or watching a show perhaps
ZanzabumX [31]2 years ago
3 0

Answer:

These are some things that helps me!

Explanation:

Listen to happy or dance music

Watch a favorite TV show or anime(A wholesome one might work better, but whatever is right for u!)

Watch funny videos

Play with your pet or siblings

Take a walk

Talk to a friend on the phone about another subject that you both enjoy to keep your mind off it

Talk to a parent or trusted friend about why you feel sad, trust me it helps!

Hope this helps and don't forget to follow!

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