I would Say C. Because you need meat to build up your Strength
Earthquakes are especially associated with transform boundaries
For Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance.
<h3>Benefits of physical activities for seniors</h3>
With daily walks, the elderly prevent heart attacks and problems, control blood pressure and reduce cholesterol levels. In addition to toning muscles and strengthening bones, daily walking increases energy, controls weight, improves sleep and physical and mental well-being.
With this information, we can conclude that for Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance, and that improve the strength of the lower limbs, to increase the elderly's independence and safety in activities of daily life.
Learn more about physical activities in brainly.com/question/13154640
From my understanding true because they are the fats and carbs carbs our calories calories are energy
TRUE