Explanation:
A normal blood pressure level is less than 120/80 mmHg. No matter your age, you can take steps each day to keep your blood pressure in a healthy range.
Exercise and physical activity fall into four basic categories—endurance, strength, balance, and flexibility. Most people tend to focus on one activity or type of exercise and think they're doing enough. Each type is different, though. Doing them all will give you more benefits. Mixing it up also helps to reduce boredom and cut your risk of injury.
Though each type is described separately, some activities fit into more than one category. For example, many endurance activities also build strength. Strength exercises also help improve balance.
Endurance- dancing
Strength- Lift weights
Balance-standing on one foot
Flexibility-yoga
<u>Answer:</u> The mass of Lisa now is 69.1 kg
<u>Explanation:</u>
We are given:
Weight of Lisa now = 152 pounds
To convert the given mass into kilo grams, we use the conversion factors:
1 kg = 2.2 pound
So, 
Weight of Lisa now = 69.1 kg
Hence, the mass of Lisa now is 69.1 kg
Because poultry is mainly composed of bones, so therefore you will allow more weight when buying poultry.
Hope this helps!
