Once a year or possibly for a physical when you are doing a sport or camp. Hope this helps!
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Answer:
The common cold is an infection of upper respiratory tract including your throat and nose.
The condition of common cold is mostly harmless and it lasts for two weeks. Symptoms of common cold include fever, sneezing, runny nose, and congestion.
A common cold is caused by different types of viruses, at least 200 viruses are present that causes common cold and they also change over the time. That is why a person do not gain immunity towards common cold, as every time a new virus infects the person.
Nutrition is an important thing in regards to quality of life. With adequate nutrition your body will have the nutrients and vitamins that are vital in keeping the homeostasis of our bodies intact, and when this happens, you are feel good. However without adequate nutrition you are predisposed towards diseases that result directly from the lack of adequate nutrition (Like Bari-Bari if you lack Vitamin b12) or your body is inadequate when fighting illnesses like the flu because it doesn't have the energy and nutrition required to help fight.