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Yuri [45]
3 years ago
7

Which one of the following choices best describes the term balance as part of menu planning? A. Selecting a variety of foods at

each meal B. Selecting foods that are high in calories only at one meal C. Planning more of a plant-based diet D. Not having too much or too little of any one type of food
Health
2 answers:
Nataly [62]3 years ago
6 0

The following choices best describes the term balance as part of menu planning: Selecting a variety of foods at each meal . Correct answer: A

A balanced menu offers dishes with a variety of nutrients, proteins, carbohydrates, vitamins, minerals.... Also a well balanced diet is low in unnecessary fats and sugars. This means that variety is crucial for your menu planning.

Inga [223]3 years ago
5 0
The answer is A. selecting a variety of foods at each meal

Our body need a wide variety of nutrition that is impossible to obtain from only one source of food

In order to balance our nutritional intake, we need to eat a healthy-selected different variety of foods
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