First, because you need to be careful of what you are eating and should not eat.
Second, if you don't care about what you eating it could be really dangerous.
Anxiety interferes with peoples lives by making them challenge the decisions they make or if there were going to do something the would rethink and miss out on opportunities it can also make them feel left out as they don't do what others do.
Hope that helped :)
Aerobic Exercises is the answer
For Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance.
<h3>Benefits of physical activities for seniors</h3>
With daily walks, the elderly prevent heart attacks and problems, control blood pressure and reduce cholesterol levels. In addition to toning muscles and strengthening bones, daily walking increases energy, controls weight, improves sleep and physical and mental well-being.
With this information, we can conclude that for Bertha's age group, the educator highlights the importance of exercises that work on motor coordination and balance, and that improve the strength of the lower limbs, to increase the elderly's independence and safety in activities of daily life.
Learn more about physical activities in brainly.com/question/13154640
