Seniors commonly have heart problems, and mental problems, an example for mental health would be <span>Alzheimer's </span> <span>Seniors usually mentally decline that they have it, symptoms would be difficulty thinking and understanding, confusion in the evening hours, delusion, disorientation, forgetfulness, making things up, mental confusion, difficulty concentrating, inability to create new memories, inability to do simple math, or inability to recognize common things</span>
Behavioral: aggression, agitation, difficulty with self care, irritability, meaningless repetition of own words, personality changes, lack of restraint, or wandering and getting lost<span> Mood: </span>anger, apathy, general discontent, loneliness, or mood swings<span>Psychological: </span>depression, hallucination, or paranoia
Activity can help prevent heart disease and stroke by strengthening your heart muscle, lowering your blood pressure, raising your high-density lipoprotein (HDL) levels (good cholesterol) and lowering low-density lipoprotein (LDL) levels (bad cholesterol), improving blood flow. and your hearts over all function
<span>The phytonutrients in apples can help you regulate your blood sugar. Recent research has shown that apple polyphenols can help prevent spikes in blood sugar through a variety of mechanisms. Flavonoids like quercetin found in apples can inhibit enzymes like alpha-amylase and alpha-glucosidase. Since these enzymes are involved in the breakdown of complex carbohydrates into simple sugars, your blood sugar has fewer simple sugars to deal with when these enzymes are inhibited. In addition, the polyphenols in apple have been shown to lessen absorption of glucose from the digestive tract; to stimulate the beta cells of the pancreas to secrete insulin; and to increase uptake of glucose from the blood via stimulation of insulin receptors. All of these mechanisms triggered by apple polyphenols can make it easier for you to regulate your blood sugar.
hope it helped and dont forget to mark as the brainliest!</span>
By the time food<span> and digestive juices reach your </span>large intestine<span>, most </span>digestion<span> and nutrient absorption has already taken place. The </span>large intestine's<span> major jobs are to absorb excess water and to prepare feces -- or undigested waste material -- for removal via the rectum and anus.</span>
