Homeostasis is maintaining stability in an organisms internal environment
I tried my best to answer.
1) Chemical to mechanical (calories -> muscle contractions)
2) mechanical to mechanical (muscle -> motion)
3) mechanical to thermal (motion -> heat from the body causes sweating)
The potential energy is stored in the body chemically (via food). That potential energy is then released when the body is put in motion.
This can be possible because we no longer need to use a large hose and spray water on the roads and let the dirty water drain away back into seas and rivers and create water pollution. However, this methods requires a large amount of labor and time.
You can draw a free body diagram with two 250N forces acting on the human, one from each side. The net force is 0 because the two applied forces cancel each other out since they are in opposite directions.