Question

Name the 8 stretches that will help you touch your toes:

Answer 1

Bending every day bend forward number 2 try to touch the sky with your arms number 3 bend your back backwards a little don’t know why but it helps number 4 sit down on the ground in kinda a spilt thing then reach and touch the grabs number 5 lift your legs up and hold your leg it helps for some weird reason number 6 sit down put your legs together and go forward and try to touch your knees or go even more last step weird jumping jacks so you do a jumping jack then go down and touch your toes or try. Do these for a week and you shall be able to touch your toes

Answer 2

Answer:

1. Seated Straddle

2. Cat/Cow

3. Kneeling Hamstring Stretch

4. Toe Reach With Band

5. Lying Hamstring Stretch

6. Pigeon Pose

7. Figure Four Stretch

8. Magic Trick

Explanation:

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