Agility because it's a skill you have to work on.
Depending on the sport and what their protecting their eyes from, the could choose the wear goggles, visors, hats and or masks.
Answer:
you are playing defense since the setter sets the ball up to be attacked
Explanation:
1. adding just 5 minutes more of walking after a cardiovascular routine
F correct intensity level
2. re-adjusting your exercise routine after an injury
E accept set-backs
3. beginning a new cardiovascular program by walking and not running
B progress incrementally
4. understanding that you may lose muscle strength during a vacation
D feedback
5. making your routine for the month personally relate to you
C goal making
6. making a long-term commitment to exercise
A lifelong process
