The second one, increasing your self esteem
Answer:
Tell the man to take a break and to eat or read a book. Don't go on any devices because it will distract him and cause more stress. He needs to tell himself that sometimes it's good to take a break and he already has amazing grades.
Explanation:
That would be an HMO insurance plan (Health Maintenance Organization)
Ones that block 99% to 100%<span> UV rays.</span>