The answer should be C.
"Increased Exercise."
Answer:
Soluble and insoluble fibers are the two types of fiber. Both are important for good health, digestion, and disease prevention.
Water attracts soluble fiber, which transforms to gel during digestion. Digestion is slowed by this. Oat bran, barley, nuts, seeds, beans, lentils, peas, and some fruits and vegetables contain soluble fiber. Psyllium, a common fiber supplement, also contains it.
Some forms of soluble fiber have been shown to help reduce the risk of heart disease.
Wheat bran, fruits, and whole grains are all high in insoluble fiber. It thickens the stool and appears to speed up the passage of food into the stomach and intestines.
Answer:
Symptoms: high blood pressure, fatigue, thirst, frequent urination. There are 2 types of Diabetes, Type 1 and Type 2, Type 1 is genetic and you cannot cure it, Type 2 is developmental and can be cured through good eating habits and and overall a healthy lifestyle.
Answer:
A PAR-Q is a written assessment that can predict an individual's readiness for exercise and does not need a health professional to complete, like the others. Medical screenings and medical evaluations both need doctors, but the medical evaluation test is more in-depth. The exercise stress test is used to test the body's response to vigorous exercise.
