While athletes' protein needs are greater than that of non-athletes, they're not as high as commonly perceived. The Academy of Nutrition and Dietetics, Dietitians of Canada and the American College of Sports Medicine recommend 1.2 to 2.0 grams of protein per kilogram of body weight per day for athletes, depending on training. Protein intake should be spaced throughout the day and after workouts.
Answer:
my guts say true
Explanation:
why my guts said so trust my guts
<u>Answer:</u>
The most appropriate answer option is B. False.
<u>Explanation:</u>
We are given the following statement and we are to determine whether its true or false:
<em>'When Posting on the discussion board, you should ignore other students and not respond to their posts.'</em>
Well in my opinion, there is no definite answer to it as it can vary from person to person according to their opinion.
For me, I think its false as the purpose of the discussion board is to interact with others on their posts as long as it a productive and healthy discussion.
