Answer:
The state of being healthy and fit is called fitness. Training should be according to the personal fitness goals, commitments and conditioning.
In order, to reach the result the workout and exercise must be challenging over the course this is what the overload principle of fitness states.
In case of over-training, the muscle tissues and fiber can get stretched and pulled. This can cause severe injuries and damage to the body organs.
I think it’s the first answer!
i think the answer is d sterilization
Answer:
A brain concussion
Explanation:
This is the effect when a person suffers a brain knock due to an accident or by playing contact sports like in this case.
Depending how hard was the hit, the brain can suffer different effects, this is due to the lost of the brain liquid that support it. The lost of memory is one of the effects, that can be due to the area that suffer the hit. Depending the are of the brain that was damage.
Hope this info is helpful.
