About 12 quarts a day of water
Answer:
C
Explanation:
The starting skill level of the physical activities included in a personal fitness program should be determined from other individuals' fitness program.
For example, 4 a 35 year old person, the estimated maximum age related heart rate would be calculated as 220 - 35 years = 185 beats per minute (bpm). The 70% and 85% levels would be 70% level: 185 ×0.70 = 130, so there your answer and , _ hOpe that i have helped you in anyway .
<span> They are physical activity </span>
