Deep breaths, drink some cold water, take a hot bath, listen to some of your favorite music (if its calming), and try to talk to a friend. some of these helped me more than you could understand
Always wash ur hands could be one
Fever-reducing medicine such as acetaminophen (Tylenol) or ibuprofen (Advil orMotrin) is one of the simplest and most effective ways to bring down a fever.
1.B without regular cardio workouts, you will have a very hard time breathing
2.B all of those CAN give accurate info, but gov. studies are best due to the amount of people they question
3.C the AHA does reliable experiments that proves helpful
4.D gov wellness sites usually give old or washed down advice
5.B if your muscles aren't used to physical activity, they will respond a bit more "aggressively" for lack of a better word
