Question

Exercise safety relies significantly on choosing clothing appropriate for both the type of exercise and the environment of your exercise. Please select the best answer from the choices provided. T or F

Answer 1

ANSWER:

True

EXPLANATION:

Exercise safety strongly relies on choosing clothes for both the type of exercise and the environment for example you are going for an outdoor exercise then you must keep in mind what you should wear depending on the type of weather outside and if you are going for a walk or jogging then you should wear tracksuit so that you must feel comfortable while doing exercise.If you don't wear related dress then you cannot be comfortable and safe while doing any activity.

Answer 2

The answer is T. Wearing loose clothing will slow you down and makes you tired easily.