Answer:
I would recommend that Samuel takes Vitamin C and D but not necesarily from a supplement. He needs a nutritional diet nonetheless and needs to cut excess sodium out of his diet. I would have him return bimonthly for workups.
Explanation:
D) Weightlifting
Weightlifting would not complement her current workout routine because she is working to improve her flexibility. By adding weightlifting to her routine she would only be increasing her strength and muscle mass.
For most young adults, a moderate-intensity activity is similar to brisk walking and a vigorous-intensity activity is like jogging
<h3>What is moderate-intensity activity?</h3>
Moderate-power action is generally comprised of activities that get your pulse up to half to 60% higher than its rate when you are very still.
"Various gatherings have somewhat various suggestions," says Travers. "Yet, by and large, they exhort 150 minutes of the week, or around 30 minutes five days every week, of moderate-force movement. In the activity world, we consider this whatever gets your pulse up to 50 to 60% higher than your resting pulse."
Learn more about moderate-intensity activity here:
brainly.com/question/2786456
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The answer would be B or D but i'm pretty sure it's B
Answer:
A
Explanation:
that duration one lives from birth to the day of death is life expectancy