Systematic desensitization is the technique can help reduce anxiety as you gradually visualize and then engage in increasingly more frightening speaking events while remaining calm.
What steps make up the visualization process?
- Visualization is the process of focusing on the goals you have for the future. as though it still applied today.
- Utilizing all five senses—sight, smell, touch, taste, and hearing—is necessary.
- Your subconscious is made aware of the eventual result by your conscious mind through the act of visualization.
Is visualization a useful method for easing stage fright?
- When asked to envision, students' anxiety levels were lower than those of their peers who weren't.
- It is said that using visualization in a standard public speaking lesson can help students feel less anxious when speaking in front of an audience.
Learn more about visualization process
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What the person above said is correct
This is an example of the apotheosis of popular leader.
Explanation:
The apotheosis of the Kim family in the dictatorship of north Korea is a symptomatic example of a autocracy which is completely run in the power of one person and the one person only who can decide all courses of action for the country by his own.
This person and his family that inherits the title from him is wont to be worshiped for him to be able to govern the kind of respect to consolidate his power in Korea as he does.